
5 Biomarkers to Optimize Heart Health
Trying to improve your heart health? Here’s why tracking these markers matter most when making lifestyle changes.
Start Today
4.8/5
From thousands of reviews
5 Biomarkers to Optimize Heart Health
Trying to improve your heart health? Here’s why tracking these markers matter most when making lifestyle changes.

Start Today
4.8/5
From thousands of reviews
5 Biomarkers to Optimize Heart Health
Trying to improve your heart health? Here’s why tracking these markers matter most when making lifestyle changes.

Start Today
4.8/5
From thousands of reviews

5 Biomarkers to Optimize Heart Health
Trying to improve your heart health? Here’s why tracking these markers matter most when making lifestyle changes.
Start Today
4.8/5
From thousands of reviews
HIPAA
Aligned
CLIA
Certified
CAP
Accredited
FDA
Cleared
HIPAA
Aligned
CLIA
Certified
CAP
Accredited
FDA
Cleared
HIPAA
Aligned
CLIA
Certified
CAP
Accredited
FDA
Cleared
1. ApoB
The Plaque-Building Particles
Think of ApoB as a count of the cholesterol-carrying particles moving through your bloodstream. The more particles you have, the more chances they have to stick to your artery walls and build plaque.

1. ApoB
The Plaque-Building Particles

Think of ApoB as a count of the cholesterol-carrying particles moving through your bloodstream. The more particles you have, the more chances they have to stick to your artery walls and build plaque.
1. ApoB
The Plaque-Building Particles
Think of ApoB as a count of the cholesterol-carrying particles moving through your bloodstream. The more particles you have, the more chances they have to stick to your artery walls and build plaque.

2. hsCRP
Your Body’s Fire Alarm
Your body uses inflammation to heal and protect itself. But when inflammation lingers, it can slowly damage your arteries. hsCRP helps measure whether your body's "fire alarm" is staying on.

2. hsCRP
Your Body’s Fire Alarm

Your body uses inflammation to heal and protect itself. But when inflammation lingers, it can slowly damage your arteries. hsCRP helps measure whether your body's "fire alarm" is staying on.
2. hsCRP
Your Body’s Fire Alarm
Your body uses inflammation to heal and protect itself. But when inflammation lingers, it can slowly damage your arteries. hsCRP helps measure whether your body's "fire alarm" is staying on.

3. LDL Cholesterol
Cholesterol Delivery
Your body needs cholesterol to build cells and make hormones. LDL is responsible for delivering that cholesterol where it's needed. But when there's too much LDL in your blood, it can contribute to plaque buildup inside your arteries.

3. LDL Cholesterol
Cholesterol Delivery

Your body needs cholesterol to build cells and make hormones. LDL is responsible for delivering that cholesterol where it's needed. But when there's too much LDL in your blood, it can contribute to plaque buildup inside your arteries.
3. LDL Cholesterol
Cholesterol Delivery
Your body needs cholesterol to build cells and make hormones. LDL is responsible for delivering that cholesterol where it's needed. But when there's too much LDL in your blood, it can contribute to plaque buildup inside your arteries.

4. HDL Cholesterol
Cholesterol Cleanup
HDL helps remove excess cholesterol from your bloodstream and carries it back to your liver, where it can be broken down and removed from your body. This helps keep your arteries clearer over time.

4. HDL Cholesterol
Cholesterol Cleanup

HDL helps remove excess cholesterol from your bloodstream and carries it back to your liver, where it can be broken down and removed from your body. This helps keep your arteries clearer over time.
4. HDL Cholesterol
Cholesterol Cleanup
HDL helps remove excess cholesterol from your bloodstream and carries it back to your liver, where it can be broken down and removed from your body. This helps keep your arteries clearer over time.

5. Triglycerides
Your Energy Reserve
Your body stores extra calories as triglycerides to use for energy later. But when triglyceride levels stay too high, it can be a sign that your metabolism isn't working as efficiently as it should.

5. Triglycerides
Your Energy Reserve

Your body stores extra calories as triglycerides to use for energy later. But when triglyceride levels stay too high, it can be a sign that your metabolism isn't working as efficiently as it should.
5. Triglycerides
Your Energy Reserve
Your body stores extra calories as triglycerides to use for energy later. But when triglyceride levels stay too high, it can be a sign that your metabolism isn't working as efficiently as it should.

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How it Works
At-Home Test
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Send
(Mail or get picked up)
2



Results within ③ days.
3



Start Today
Painless
At-Home Test
1
(Free)
Send
(Mail or get picked up)
2
Results within
③ days.
3



Start Today
Reviews from Rythm customers that have seen health improvements in less than 90 days.
Reviews from Rythm customers that have seen health improvements in less than 90 days.
Reviews from Rythm customers that have seen health improvements in less than 90 days.
Reviews from Rythm customers that have seen health improvements in less than 90 days.
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HSA/FSA Eligible








Rythm At-Home Blood Test
$79/mo
First Month
$59.25
+ Shipping and Tax
– Ships Every 30 Days
– Flexible Subscription, Skip Anytime
Easy and Painless At-home Collection
Free Pick-up From Your Home
Results Ready in <72hrs
Unlimited Personalized AI Insights
Unlimited AI Coaching
Secure Checkout
HSA / FSA Eligible
How does the Rythm subscription work?
We’re a monthly subscription, but you have full flexibility. You can skip up to 90 days at a time or cancel anytime directly from your Rythm dashboard. We typically recommend completing at least 3 tests to establish a more accurate baseline before skipping. That said, you won’t be charged for any months you choose to skip.
Can I cancel my subscription without fees?
Yes, you can cancel anytime without any fees.
How often is best to test?
We recommend testing every month, but you’re free to skip up to 90 days between tests if you prefer a more quarterly cadence.
When will I receive my order
Kits ship within 1–2 days of placing your order. You’ll receive a tracking email once it ships, and delivery typically takes about 2 business days (around 4 days total from order to arrival).
Save 25% on your first order

HSA/FSA Eligible








Rythm At-Home Blood Test
$79/mo
First Month
$59.25
+ Shipping and Tax
– Ships Every 30 Days
– Flexible Subscription, Skip Anytime
Easy and Painless At-home Collection
Free Pick-up From Your Home
Results Ready in <72hrs
Unlimited Personalized AI Insights
Unlimited AI Coaching
Secure Checkout
HSA / FSA Eligible
How does the Rythm subscription work?
We’re a monthly subscription, but you have full flexibility. You can skip up to 90 days at a time or cancel anytime directly from your Rythm dashboard. We typically recommend completing at least 3 tests to establish a more accurate baseline before skipping. That said, you won’t be charged for any months you choose to skip.
Can I cancel my subscription without fees?
Yes, you can cancel anytime without any fees.
How often is best to test?
We recommend testing every month, but you’re free to skip up to 90 days between tests if you prefer a more quarterly cadence.
When will I receive my order
Kits ship within 1–2 days of placing your order. You’ll receive a tracking email once it ships, and delivery typically takes about 2 business days (around 4 days total from order to arrival).
Save 25% on your first order

HSA/FSA Eligible








Rythm At-Home Blood Test
$79/mo
First Month
$59.25
+ Shipping and Tax
– Ships Every 30 Days
– Flexible Subscription, Skip Anytime
Easy and Painless At-home Collection
Free Pick-up From Your Home
Results Ready in <72hrs
Unlimited Personalized AI Insights
Unlimited AI Coaching
Secure Checkout
HSA / FSA Eligible
How does the Rythm subscription work?
We’re a monthly subscription, but you have full flexibility. You can skip up to 90 days at a time or cancel anytime directly from your Rythm dashboard. We typically recommend completing at least 3 tests to establish a more accurate baseline before skipping. That said, you won’t be charged for any months you choose to skip.
Can I cancel my subscription without fees?
Yes, you can cancel anytime without any fees.
How often is best to test?
We recommend testing every month, but you’re free to skip up to 90 days between tests if you prefer a more quarterly cadence.
When will I receive my order
Kits ship within 1–2 days of placing your order. You’ll receive a tracking email once it ships, and delivery typically takes about 2 business days (around 4 days total from order to arrival).
Save 25% on your first order

HSA/FSA Eligible








Rythm At-Home Blood Test
$79/mo
First Month
$59.25
+ Shipping and Tax
– Ships Every 30 Days
– Flexible Subscription, Skip Anytime
Easy and Painless At-home Collection
Free Pick-up From Your Home
Results Ready in <72hrs
Unlimited Personalized AI Insights
Unlimited AI Coaching
Secure Checkout
HSA / FSA Eligible
How does the Rythm subscription work?
We’re a monthly subscription, but you have full flexibility. You can skip up to 90 days at a time or cancel anytime directly from your Rythm dashboard. We typically recommend completing at least 3 tests to establish a more accurate baseline before skipping. That said, you won’t be charged for any months you choose to skip.
Can I cancel my subscription without fees?
Yes, you can cancel anytime without any fees.
How often is best to test?
We recommend testing every month, but you’re free to skip up to 90 days between tests if you prefer a more quarterly cadence.
When will I receive my order
Kits ship within 1–2 days of placing your order. You’ll receive a tracking email once it ships, and delivery typically takes about 2 business days (around 4 days total from order to arrival).
One test optimized for daily impact.
Track core markers for whole-body health.
Biomarkers
0+
0+

Progesterone
Optimal
ApoB
Optimal
Vitamin D
Optimal
Testosterone
Optimal
TSH
Out of Range
Free T3
Optimal
Creatinine
Optimal
Estrogen
Optimal
Ferritin
Out of Range
One test optimized for daily impact.
Track core markers for whole-body health.

Progesterone
Optimal
ApoB
Optimal
Vitamin D
Optimal
Testosterone
Optimal
TSH
Out of Range
Free T3
Optimal
Creatinine
Optimal
Estrogen
Optimal
Ferritin
Out of Range
Biomarkers
0+
0+
One test optimized for daily impact.
Track core markers for whole-body health.

Biomarkers
0+
0+
Progesterone
Optimal
ApoB
Optimal
Vitamin D
Optimal
Testosterone
Optimal
TSH
Out of Range
Free T3
Optimal
Creatinine
Optimal
Estrogen
Optimal
Ferritin
Out of Range
One test optimized for daily impact.
Track core markers for whole-body health.

Biomarkers
0+
0+
Progesterone
Optimal
ApoB
Optimal
Vitamin D
Optimal
Testosterone
Optimal
TSH
Out of Range
Free T3
Optimal
Creatinine
Optimal
Estrogen
Optimal
Ferritin
Out of Range

Rythm’s all-in-one panel is for every part of life.
Whether you’re looking for clarity, chasing improvement, or planning ahead, Rythm is your roadmap to better health.


Athletic Performance
Peak Performance starts with efficient energy conversion. See how your body produces energy and adapts to training.


Women's Health
Navigate changes in your body with clarity so you can adapt, stay balanced, and feel your best.


Hormone Optimization
Your body changes fast on TRT, HRT and GLP-1's etc. Continuous tracking keeps you informed, balanced and in control.


Preventative Health Tracking
Stay ahead of potential health concerns by tracking instead of reacting to symptoms.


Longevity
Add years to your life by managing what matters most.
Private & Secure
Rythm is so simple to use, it’s easy to forget the infrastructure behind it that makes fast and accurate at-home testing possible.

Military grade encryption.
Advanced encryption protocols keep your health data protected and private at every point of the system.

In-House Testing. No Third Parties.
Accuracy & privacy are too important to outsource. We handle every sample ourselves to guarantee privacy and consistent lab-grade results.

Verified Chain of Custody
Our closed-loop chain of custody system ensures your sample is tracked and protected from the moment it's collected.

Rythm’s all-in-one panel is for every part of life.
Whether you’re looking for clarity, chasing improvement, or planning ahead, Rythm is your roadmap to better health.


Athletic Performance
Peak Performance starts with efficient energy conversion. See how your body produces energy and adapts to training.


Women's Health
Navigate changes in your body with clarity so you can adapt, stay balanced, and feel your best.


Hormone Optimization
Your body changes fast on TRT, HRT and GLP-1's etc. Continuous tracking keeps you informed, balanced and in control.


Preventative Health Tracking
Stay ahead of potential health concerns by tracking instead of reacting to symptoms.


Longevity
Add years to your life by managing what matters most.
Private & Secure
Rythm is so simple to use, it’s easy to forget the infrastructure behind it that makes fast and accurate at-home testing possible.

Military grade encryption.
Advanced encryption protocols keep your health data protected and private at every point of the system.

In-House Testing. No Third Parties.
Accuracy & privacy are too important to outsource. We handle every sample ourselves to guarantee privacy and consistent lab-grade results.

Verified Chain of Custody
Our closed-loop chain of custody system ensures your sample is tracked and protected from the moment it's collected.

Rythm’s all-in-one panel is for every part of life.
Whether you’re looking for clarity, chasing improvement, or planning ahead, Rythm is your roadmap to better health.


Athletic Performance
Peak Performance starts with efficient energy conversion. See how your body produces energy and adapts to training.


Women's Health
Navigate changes in your body with clarity so you can adapt, stay balanced, and feel your best.


Hormone Optimization
Your body changes fast on TRT, HRT and GLP-1's etc. Continuous tracking keeps you informed, balanced and in control.


Preventative Health Tracking
Stay ahead of potential health concerns by tracking instead of reacting to symptoms.


Longevity
Add years to your life by managing what matters most.
Private & Secure
Rythm is so simple to use, it’s easy to forget the infrastructure behind it that makes fast and accurate at-home testing possible.

Military grade encryption.
Advanced encryption protocols keep your health data protected and private at every point of the system.

In-House Testing. No Third Parties.
Accuracy & privacy are too important to outsource. We handle every sample ourselves to guarantee privacy and consistent lab-grade results.

Verified Chain of Custody
Our closed-loop chain of custody system ensures your sample is tracked and protected from the moment it's collected.
FAQ
How is Rythm different?
Most blood testing companies charge $500 or more for a single test per biomarker, providing only a one-time snapshot that doesn’t capture your long-term health trends or reflect your true baseline. This approach can lead to missed patterns or even misdiagnoses due to limited data. Rythm takes a different approach, using monthly tracking to build a detailed picture of your health over time. This allows for more accurate insights, better optimization, and a clearer understanding of how your body is evolving.
Does Rythm help me improve?
Rythm provides actionable suggestions and tips to help you optimize each biomarker
Is Rythm HIPAA aligned?
Yes, Rythm is HIPAA aligned. Your data is securely stored and handled in accordance with strict privacy and security standards.
Can I cancel anytime without fees?
Yes, you can cancel anytime without any fees.
Does Rythm accept HSA/FSA payments?
Yes, Rythm is HSA/FSA eligible. You can use your HSA or FSA card at checkout or submit your Rythm receipt to your provider for reimbursement.
How long does it take to get my results?
You will receive your results within 3 business days – as long as it's returned within 7 days of receiving your kit. Delays can occur if you do not send your sample back in time.
FAQ
How is Rythm different?
Most blood testing companies charge $500 or more for a single test per biomarker, providing only a one-time snapshot that doesn’t capture your long-term health trends or reflect your true baseline. This approach can lead to missed patterns or even misdiagnoses due to limited data. Rythm takes a different approach, using monthly tracking to build a detailed picture of your health over time. This allows for more accurate insights, better optimization, and a clearer understanding of how your body is evolving.
Does Rythm help me improve?
Rythm provides actionable suggestions and tips to help you optimize each biomarker
Is Rythm HIPAA aligned?
Yes, Rythm is HIPAA aligned. Your data is securely stored and handled in accordance with strict privacy and security standards.
Can I cancel anytime without fees?
Yes, you can cancel anytime without any fees.
Does Rythm accept HSA/FSA payments?
Yes, Rythm is HSA/FSA eligible. You can use your HSA or FSA card at checkout or submit your Rythm receipt to your provider for reimbursement.
How long does it take to get my results?
You will receive your results within 3 business days – as long as it's returned within 7 days of receiving your kit. Delays can occur if you do not send your sample back in time.